NatureBox Review (& Giveaway!)

I had a very exciting mail week last week!  I was so excited to receive this box of snacks from NatureBox, an online snack subscription service which delivers your choice of over 100 different healthy snacks each month.  NatureBox is a wholesale, members-only club where you can save up to 40% on specialty nuts, popcorn, and other healthy snacks.  Everything is created with high-quality ingredients…
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Medical Favorites

Post Gym Skin Care Tips

As someone who works out regularly, I like to have my gym essentials ready to go.  One of my New Year resolutions is to work on my fitness (20 year old body — where you at?!).  Half the battle of going to the gym and getting motivated to workout is having everything you need at your fingertips.  Just like the proper travel essentials, there are…
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How to Book the Best Spa Week Deals

Spa Week is back for its bi-annual Spring Spa Week Event. From April 17-23, 2017, save hundreds of dollars on luxe spa treatments at locations across the country. Spa Week is the ultimate spa bargain with $50 treatments offered at participating spas in the U.S. From holistic salt therapy centers to detoxify the respiratory system to standing in a -160 degree Cryotherapy Chamber to reduce…
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Easy Holiday Cocktail

Thanksgiving is right around the corner, and I’m teaming up with Devotion Vodka to share with you an easy holiday cocktail.  I’m all about the stress-free holiday planning, and this festive drink checks all of the boxes.  It’s light, easy, and delicious! Devotion Vodka is the world’s first and only 100% gluten free and sugar-free vodka.  It’s non-GMO and American made.  All flavors are 80…
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Healthy Snack Ideas

Eating healthier always seems to be an agenda item for me.  While I like to think that I lead a fairly healthy lifestyle, I’ve noticed that since I’ve hit 30, keeping the weight off is a challenge.  I’m always incorporating new recipes into my routine, and healthy snack ideas are important. I don’t know about you, but I need a little chocolate every day.  It…
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