Savvy Sleeper Review – An Anti-Aging Pillowcase

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Getting my beauty sleep is so important to me. It don't know about you, but a good night's rest is so essential for me to function at my very best. I'm particularly fussy about my bedtime rituals. I need to sleep in a cool, dark room with plenty of covers and warm socks, and I must have the right pillow. As someone who has dealt with chronic neck issues -- thanks to an awful massage that threw off my c-spine years ago -- I need to sleep with the right supportive pillow. A chiropractor recommended a cervical traction pillow, which has done wonders for my neck. Seriously, if you suffer from neck pain, you must check it out! It's made a huge difference for me.

My Beauty Favorites

6 Tips for Healthier Skin and Hair This Winter

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It's officially winter, and that means chilly temps, whipping winds, and parched skin. I don't know about you, but my normally dry skin is extra dehydrated once December hits. Winter weather calls for an extra dose of beauty TLC, which is why I was so excited about the launch of the new AVEENO Active Naturals line and incorporating my 6 Tips for Healthier Skin and Hair This Winter. As I've mentioned before on my Snapchat and Instagram stories, I'm a long time fan of the AVEENO family of products. Their eczema cream is the most effective treatment I've found for stubborn rough spots -- ever! -- and I am the first to recommend it to friends and patients. AVEENO is a dermatologist recommended brand trusted for its use of natural ingredients.

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Healthy Snack Ideas

Eating healthier always seems to be an agenda item for me.  While I like to think that I lead a fairly healthy lifestyle, I’ve noticed that since I’ve hit 30, keeping the weight off is a challenge.  I’m always incorporating new recipes into my routine, and healthy snack ideas are important. I don’t know about you, but I need a little chocolate every day.  It just makes me feel better.  Attention fellow chocoholics — eating chocolate regularly is heart healthy! …
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Summer Skin with Million Dollar Tan

One of my favorite things about the summer is basking in the warm sun.  I know, I know — it’s not the healthiest pastime, and someday it will catch up to me.  Now that I’m in my 30s, I’m definitely much more proactive about keeping my skin healthy.  That includes limiting my sunbathing, wearing stronger SPF, and donning a wide brim hat — a glamorous one, of course!  Who said being smart about skincare isn’t fun? So, when Million Dollar…
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Summer Skin with Aveeno

I don’t know about you, but when summer rolls around, my skin is feeling extra dry.  The sun, the sand, the sea — it all takes its toll.  It’s essential for me to find a good moisturizer that absorbs quickly, feels light, and doesn’t linger.  In the summer, the last thing I want to feel is sticky! While I’ve always been a huge fan of Aveeno products (their eczema cream is a lifesaver), I was really blown away by the…
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