Mother’s Day is always a special day to spend with my mother. I love celebrating the woman in my life who has inspired me to become the person I am today. My mom has always been my biggest cheerleader, closest friend, therapist, teacher, and role model. She is always there…View Post
Spa Week is back for its bi-annual Spring Spa Week Event. From April 17-23, 2017, save hundreds of dollars on luxe spa treatments at locations across the country. Spa Week is the ultimate spa bargain with $50 treatments offered at participating spas in the U.S. From holistic salt therapy centers…View Post
I have no shame in my game; I’m a self-proclaimed lipstick junkie. I love love love trying out new lipsticks, glosses, balms, stains — you name it. They’re just my favorite beauty product, and the first thing I reach for in my purse to reapply. Nothing makes me feel more…View Post
Getting my beauty sleep is so important to me. It don't know about you, but a good night's rest is so essential for me to function at my very best. I'm particularly fussy about my bedtime rituals. I need to sleep in a cool, dark room with plenty of covers and warm socks, and I must have the right pillow. As someone who has dealt with chronic neck issues -- thanks to an awful massage that threw off my c-spine years ago -- I need to sleep with the right supportive pillow. A chiropractor recommended a cervical traction pillow, which has done wonders for my neck. Seriously, if you suffer from neck pain, you must check it out! It's made a huge difference for me.
It's officially winter, and that means chilly temps, whipping winds, and parched skin. I don't know about you, but my normally dry skin is extra dehydrated once December hits. Winter weather calls for an extra dose of beauty TLC, which is why I was so excited about the launch of the new AVEENO Active Naturals line and incorporating my 6 Tips for Healthier Skin and Hair This Winter. As I've mentioned before on my Snapchat and Instagram stories, I'm a long time fan of the AVEENO family of products. Their eczema cream is the most effective treatment I've found for stubborn rough spots -- ever! -- and I am the first to recommend it to friends and patients. AVEENO is a dermatologist recommended brand trusted for its use of natural ingredients.